If you’ve tried CPAP for sleep apnea and gave up because it felt uncomfortable, restrictive, or just plain unbearable, you’re not alone. Nearly half of people who start using a CPAP machine stop within the first year. The mask chafes, the hose tangles, the air pressure feels unnatural - and the result? You’re still waking up tired, snoring loudly, and risking serious health problems. But what if there was another way? Something that works while you sleep - without a mask, without noise, without daily hassle? That’s where upper airway stimulation comes in.
What Is Upper Airway Stimulation?
Upper airway stimulation (UAS) is a surgical treatment for obstructive sleep apnea that uses a small implanted device to keep your airway open while you sleep. Think of it like a pacemaker for your breathing. The most common system is called Inspire, developed by Inspire Medical Systems. It doesn’t push air into your nose like CPAP. Instead, it gently stimulates a nerve that controls your tongue, pulling it forward just enough to prevent it from blocking your throat when you breathe in. The device has three parts: a small generator implanted under your chest, a sensing wire that detects your breathing, and a stimulation wire connected to the nerve behind your jaw. When you lie down and start sleeping, the device senses your inhale and sends a mild pulse to the nerve. That pulse moves your tongue slightly forward - opening your airway - and then stops when you exhale. It’s all automatic. You turn it on with a small remote before bed, and off when you wake up. It’s not new. The FDA approved it in 2014. But it’s only for specific people. If you’re overweight, have severe nasal blockages, or your airway collapses in the wrong way, it won’t work. But if you’ve tried CPAP and couldn’t stick with it, and your sleep study shows you have moderate to severe sleep apnea, this could be a game-changer.How It Works - Step by Step
You don’t just walk in and get implanted. There’s a careful process to make sure you’re a good candidate. First, you need to have tried CPAP and failed. Not just tried it once. You need to have given it a real shot - at least a few weeks - and still couldn’t use it consistently. Then, you’ll have another sleep study to confirm your apnea is still severe. After that, you’ll go in for a special endoscopy. A doctor will put a tiny camera down your throat while you’re lightly sedated to see exactly how your airway collapses. If your tongue is the main problem - not your soft palate or nasal passages - you’re likely a match. The surgery itself is outpatient. You go in, get put under, and come out a few hours later. Three small incisions: one near your collarbone for the battery, one in your neck for the nerve wire, and one just below your jaw for the breathing sensor. Most people are back to light activities in a week. No overnight hospital stay. No major recovery. About a month after surgery, you’ll come back. The device is turned on. Your doctor will test different stimulation levels while you’re awake to find what feels right. Then you take the remote home. You use it every night. That’s the only thing you have to remember - flip the switch before bed.How Effective Is It?
The numbers speak for themselves. In the main clinical trial, patients went from an average of 29 breathing pauses per hour down to just 9. That’s a 68% drop. Two out of three people saw their apnea cut in half or more. And it wasn’t just about the numbers - people felt better. Less daytime sleepiness. More energy. Better focus. Better moods. And here’s the kicker: people actually use it. Studies show patients use the Inspire device an average of 7 hours a night. Compare that to CPAP, where most users get less than 4. That’s the real win. You can’t fix sleep apnea if you’re not using the treatment. Long-term data from thousands of patients shows the results last. Five years later, most people are still getting the same level of relief. And bed partners? 85% say the snoring is gone or barely noticeable. That’s not just good for you - it’s good for your relationship.Who Is This For? (And Who Isn’t?)
This isn’t a cure-all. It’s not for everyone. The FDA and medical guidelines have clear rules:- You must be 22 or older
- Your body mass index (BMI) must be under 35 (some places allow up to 40)
- Your sleep apnea must be moderate to severe - between 15 and 100 breathing pauses per hour
- Less than 25% of your apneas can be central (not caused by blockage)
- Your airway must collapse mainly from your tongue falling back, not your soft palate
How It Compares to Other Treatments
Let’s break it down:| Treatment | How It Works | Effectiveness | Adherence | Reversibility |
|---|---|---|---|---|
| CPAP | Forces air through nose with mask | High (if used) | Low - 29-46% quit within a year | Yes - no surgery |
| Oral Appliances | Pushes jaw forward to open airway | Moderate - best for mild to moderate | Moderate - some find them uncomfortable | Yes - removable |
| Upper Airway Stimulation | Stimulates nerve to move tongue forward | High - 68% reduction in apnea events | High - 7+ hours/night average | Yes - device can be removed |
| UPPP Surgery | Removes excess throat tissue | Moderate - success varies | Low - recovery is painful | No - tissue is permanently removed |
What Are the Risks?
It’s not risk-free. But serious problems are rare. In real-world use, over 99% of patients don’t have major complications. The most common issues are mild:- Temporary tongue weakness (about 5% of people, usually fades)
- Minor soreness or swelling at the incision sites
- Small chance of infection (around 2%)
- Need for a second surgery if the device moves or the wire breaks (very rare)
Cost and Insurance
The total cost - device, surgery, hospital, follow-ups - runs between $35,000 and $40,000. That sounds steep. But consider this: CPAP machines cost $500-$1,000 upfront, but you replace masks, hoses, and filters every few months. Over five years, that adds up. Add in doctor visits, sleep studies, and lost productivity from untreated apnea, and the total cost can be similar. The good news? Insurance covers it more than ever. Medicare pays for it in 95% of cases. Most private insurers do too, as long as you meet the criteria. Your doctor’s office will handle the pre-approval. You’ll still have out-of-pocket costs - copays, deductibles - but many patients pay less than $5,000 total after insurance.
I tried CPAP for six months and hated every second. Mask leaks, weird noises, woke up with red marks on my face like I got attacked by a raccoon. Then I got the Inspire implant. Best decision of my life. No mask. No hose. Just turn it on and sleep like a baby. My wife says I stopped snoring so hard she started sleeping in the same room again. Worth every penny.